The Man in the Arena (Getting his Ass Kicked a Little Bit)

Man-in-the-Arena-Featured-Image.jpg

“Get in the arena, show up, do your thing and don’t be afraid to get your ass kicked a little bit.” –Brene Brown

Do you ever have one of those days, weeks, months or even years where you just want to quit?  Where you don’t want to get in the arena anymore and keep getting your ass kicked? When you get to the point in your life where you want to say screw it and run away from reality?

I had one of those weeks not too long ago.  I wanted to quit...

Read more…

Change the World with Love

lovecanchangetheworld.jpg

My heart is breaking! Sadly we live in a world where a man goes into a synagogue and randomly kills eleven people because he decides he hates Jews.

We live in a world where a doctor abuses his power and sexually abuses over one hundred women for his own pleasure.

Sadly we live in a world where there is still prejudice. Where we always think we are right and the other person is wrong and we won’t even listen to understand.

It’s easy to throw up our hands and complain and join in...

Read more…

It's OK to be a Beginner

beginner.jpg

I felt inept.  I lacked confidence.  I was worried I would hurt myself.  That describes how I felt last week when I decided I would give mountain biking a try.  It has been over five years since I have done any “real” mountain biking.  I have been wanting to get back out there for a while, but I have been so focused on my road cycling I didn’t have time. 

As I went on the so called “beginner” trail with my heart pumping and not...

Read more…