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Reclaim Your Inner Warrior


If you aren't living a life that makes you feel fully alive, you aren't really living.

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Reclaim Your Inner Warrior


If you aren't living a life that makes you feel fully alive, you aren't really living.

Realize Your Power

Do you ever feel a little bit bored, without a sense of adventure and purpose in your life? Do you live in fear that you aren't enough and you don’t have what it takes? Have you ever felt like you're living a life of quiet desperation? I know the feeling.

I think two significant questions we ask ourselves as men are:

Am I powerful?
Do I have what it takes? 

The answer to both of these questions is emphatically, YES!

I've come to believe that realizing our power is not about changing ourselves, it’s about becoming ourselves. It’s about reclaiming the inner warrior that is already hard-wired within us. We are the heroes of our own stories, and we are free to change the stories we live.

I have over 25 years of experience in the health and fitness industry as a personal trainer, nutrition coach and golf fitness professional, and I formerly ran the personal training program at the RDV Sportsplex in Orlando, Florida, a world-class health club. Through my life experiences I have learned that, ultimately, we will feel empty in pursuit of just physical goals. 

My purpose in life is to use physical, mental and spiritual training as a way to give ourselves more energy, to grow spiritually, and to look, feel and perform at our best ... all for a purpose much greater than ourselves. 

I invite you to take a chance on yourself. To know that you have what it takes and that you are powerful beyond measure. To start to see the possibilities of a life beyond your wildest dreams — a life of purpose, adventure and vitality.

I would welcome the opportunity to be part of your tribe and to coach you in this process of reclaiming your inner warrior. Whether it’s through personal training, golf fitness, online coaching or my Divine Wellness Academy, I would be honored to go on this journey with you. 

Please call or e-mail me today for a complimentary consultation. 

Troy Ismir, MS
Spiritual Warrior

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"The glory of god is man fully alive."


St. Irenaeus

"The glory of god is man fully alive."


St. Irenaeus

Fit Body. Strong Mind. Warrior Spirit. 


Reclaim Your Inner Warrior and Regain Your Health and Fitness.

Reclaim Your Inner Warrior and
Regain Your Health and Fitness.

Personal Training

Our work together will be guided by three overall intentions: 
PURPOSE — The purpose of your personal fitness is much greater than you.
ADVENTURE — You are capable of so much more than you believe.
VITALITY — You get to live an energized life.

The Program: We'll start with a baseline assessment of where you are, set a few big-hairy-audacious-goals, and create a personal exercise and nutrition program, just for you. We'll meet up 2, 4, or 8 times per month (1 hour each), connect via email in between, and reassess each month.

Location: Fort Collins, CO.


Reclaim Your Inner Warrior and Play Your Best Golf

Reclaim Your Inner Warrior and
Play Your Best Golf

Golf Fitness Training

Our work together will be guided by three overall intentions:
EFFICIENCY —You will unlock your full golf potential by having a healthy and efficient body.
DETERMINATION —You will play with mental toughness and determination.
FREEDOM —You will play free and in the moment with humility, integrity and character.

The Program: We'll start with a TPI golf screen to assess your mobility, stability, strength and power. With this information, we will identify priority areas to target in your workout program, addressing any weaknesses found, and continue to develop your strength. We'll meet up 2, 4, or 8 times per month (1 hour each), connect via email in between, and reassess each month. 

Location: Fort Collins, CO.


Reclaim Your Inner Warrior and Regain Your Vitality

Reclaim Your Inner Warrior and
Regain Your Vitality

Online Coaching

Reclaim Your Inner Warrior and Regain Your Vitality

Our work together will be guided by these overall intentions:
PURPOSE — The purpose of your personal fitness is much greater than you.
ADVENTURE — You are capable of so much more than you believe.
VITALITY — You get to live an energized life.

The Program: We'll start with a baseline assessment of where you are, set a few big-hairy-audacious-goals, and create a personal exercise and nutrition program, just for you. We will have a video call once a month, connect via email in between and reassess monthly. Your training program will be updated every 4 weeks.

Location: Anywhere in the World


Reclaim Your Inner Warrior and Draw Closer to God

Reclaim Your Inner Warrior and
Draw Closer to God

Divine Wellness

Our work together will be guided by three overall intentions:
PHYSICAL FITNESS —Taking care of your body that God has given you.
MENTAL FITNESS  You will be transformed when you renew your mind.
SPIRITUAL FITNESS — Put God first in everything you do.

The Program: This is a 10 week online video course that will help you discover the connection between your physical and spiritual health. You will draw closer to God all the while getting healthy in mind, body and spirit. You will have access to the private Divine Wellness Facebook page and e-book that includes a simple to follow home workout program. This program can be accessed on your schedule, on demand, no matter where you are.

Location: Anywhere in the World