Back 2 Basics


Although I have recently stepped back from doing my own podcast for the time being, I still believe it’s a great platform to share our creative ideas and inspire others to be their best selves. 

I was recently interviewed by Girish Bali from the Back 2 Basics podcast. Here are a few of the insights from my interview with Girish. You can listen to the entire podcast here or a snippet here.  

GirishWhat does back 2 basics mean to you?

Troy: It means to slow down and simplify life and get back to my true nature of who I am and how I was created…

We are here to live a life of passion and be fulfilled…

Look at each challenge as a way to grow spiritually and become a better person.

Girish: What is a Spiritual Warrior?

Troy: Anyone who is willing to go on a deep introspective journey for a transcendent cause greater than ourselves…

Do the deep inner work…

Learning to love who I am as a spiritual being overcoming all labels and identity…

Most people put themselves in their own cage…we have the key to the cage. We just have to reach around and unlock the cage.

Girish: What are your three steps to coaching?


1st step: Get your inner power back.

2nd step: Start dreaming again.

3rd step: Create balance in your life in mind, body and spirit.

Final Quote from Girish: Fight your battles through prayers and win your battles through faith.

Final Quote from Troy: “Ruthlessly eliminate hurry from your life.”- Dallas Willard

I would love to hear from you. What does going back 2 the basics mean to you?

Troy Ismir

Spiritual Warrior

Inner Transformation Coach


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