Fit Body. Strong Mind. Warrior Spirit. 


  Reclaim Your Inner Warrior and  Regain Your Health and Fitness.

Reclaim Your Inner Warrior and
Regain Your Health and Fitness.

Personal Training

Our work together will be guided by three overall intentions: 
PURPOSE — The purpose of your personal fitness is much greater than you.
ADVENTURE — You are capable of so much more than you believe.
VITALITY — You get to live an energized life.

The Program: We'll start with a baseline assessment of where you are, set a few big-hairy-audacious-goals, and create a personal exercise and nutrition program, just for you. We'll meet up 2, 4, or 8 times per month (1 hour each), connect via email in between, and reassess each month.

Location: Fort Collins, CO.


  Reclaim Your Inner Warrior and   Play Your Best Golf

Reclaim Your Inner Warrior and
Play Your Best Golf

Golf Fitness Training

Our work together will be guided by three overall intentions:
EFFICIENCY —You will unlock your full golf potential by having a healthy and efficient body.
DETERMINATION —You will play with mental toughness and determination.
FREEDOM —You will play free and in the moment with humility, integrity and character.

The Program: We'll start with a TPI golf screen to assess your mobility, stability, strength and power. With this information, we will identify priority areas to target in your workout program, addressing any weaknesses found, and continue to develop your strength. We'll meet up 2, 4, or 8 times per month (1 hour each), connect via email in between, and reassess each month. 

Location: Fort Collins, CO.


  Reclaim Your Inner Warrior and  Regain Your Vitality

Reclaim Your Inner Warrior and
Regain Your Vitality

Online Coaching

Reclaim Your Inner Warrior and Regain Your Vitality

Our work together will be guided by these overall intentions:
PURPOSE — The purpose of your personal fitness is much greater than you.
ADVENTURE — You are capable of so much more than you believe.
VITALITY — You get to live an energized life.

The Program: We'll start with a baseline assessment of where you are, set a few big-hairy-audacious-goals, and create a personal exercise and nutrition program, just for you. We will have a video call once a month, connect via email in between and reassess monthly. Your training program will be updated every 4 weeks.

Location: Anywhere in the World


  Reclaim Your Inner Warrior and  Draw Closer to God

Reclaim Your Inner Warrior and
Draw Closer to God

Divine Wellness

Our work together will be guided by three overall intentions:
PHYSICAL FITNESS —Taking care of your body that God has given you.
MENTAL FITNESS  You will be transformed when you renew your mind.
SPIRITUAL FITNESS — Put God first in everything you do.

The Program: This is a 10 week online video course that will help you discover the connection between your physical and spiritual health. You will draw closer to God all the while getting healthy in mind, body and spirit. You will have access to the private Divine Wellness Facebook page and e-book that includes a simple to follow home workout program. This program can be accessed on your schedule, on demand, no matter where you are.

Location: Anywhere in the World