In this episode of the Spiritual Warriors Unite podcast I talk about rewiring our brain back to perfection by focusing on our thought life. It is based on the scripture Proverbs 4:23. "Be careful what you think because your thoughts run your life."
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My guest is one of my men's coaching clients, Matt Kuti. I have been working with Matt for about seven months. We discuss Matt's battle with body image and fear of going to the gym and how he has been able to overcome both of those challenges. Matt also shares how training for and completing a 10k race has transformed his life physically, mentally and spiritually.