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Fort Collins Personal Trainer

Faith Infused Training

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Faith Infused Training

My guest on this episode of the Spiritual Warriors Unite podcast is Everett Tellez.  Everett is President of FIT Project which exists to equip others with physical and spiritual strength.  He is also the author ofFaith Infused Training:  A Biblical Perspective of Health and Fitness.

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In this podcast we talk about how men can be better spiritual leaders around health and fitness.  What role shame plays in our addictions and how we can build a strong foundation for health and fitness.  

 

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Exhausted

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Exhausted

 

Exhaustion is a common theme today as we go through our busy lives.  I share my struggle with being exhausted this past week and ways to overcome this deep level of fatigue. 

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Reclaim Your Inner Warrior

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Reclaim Your Inner Warrior

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My guest is one of my men's coaching clients, Matt Kuti.  I have been working with Matt for about seven months.   We discuss Matt's battle with body image and fear of going to the gym and how he has been able to overcome both of those challenges.  Matt also shares how training for and completing a 10k race has transformed his life physically, mentally and spiritually.

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Why You Should Push Your Physical Limits

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Why You Should Push Your Physical Limits

 

In this podcast I will be talking about how we are wired for physical adventure, the importance of getting out of our comfort zone and why it's so important that we live the life that makes us feel fully alive.  I will also ask you to think about four challenging questions that will push you to your next level.  

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The Lottery Ticket vs. the Sculpture

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The Lottery Ticket vs. the Sculpture

This episode of the Divine Wellness Academy podcast is all about having a long-term mindset when it comes to making sustainable lifestyle changes.  You will learn three keys to making long lasting habits in your life.  

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Addicted to God

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Addicted to God

This episode of the Divine Wellness Academy podcast is all about overcoming emotional eating.  The three main areas that I discuss are that it takes at least 63 days to form a habit, focus on one change at a time and get addicted to God instead of food.  

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Who Do You Think You Are?  Finding Your Identity in Christ

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Who Do You Think You Are? Finding Your Identity in Christ

This episode of the Divine Wellness Academy podcast is all about learning to see ourselves the way God sees us and what it means to find your identity in Christ.  My guest is Dr. Mike Akerson.  Mike has his Master’s degree from Florida State University in athletic administration and he has his Doctor of Education from the University of Central Florida.  Mike is a certified strength and conditioning coach through the National Strength and Conditioning Association.  

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Who's the Nut?

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Who's the Nut?

This episode of the Divine Wellness Academy talks about what it means to be a health nut.  I talk about 10 ways to know you are a health nut and what being truly healthy really means.  

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Building Strength through Adversity (The Mike Kocsis Story)

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Building Strength through Adversity (The Mike Kocsis Story)

My guest on the Divine Wellness Academy podcast is Mike Kocsis.   Mike is a former NCAA division 1 athlete and coach,  three time Mr. Natural USA bodybuilding champion and has placed in the top 5 in the world 6 times.    Mike is the owner of Unlimited Changes where Mike disciples others using health, fitness, nutrition and wellness as an educational and motivational platform.  

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How to Look Forward with Passion

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How to Look Forward with Passion

My guest on the Divine Wellness Academy podcast is Kim Dolan Leto.  Kim is the author of 10 Steps to Your Faith Inspired Transformation,  a faith-filled inspirational speaker, creator of the F.I.T. DVD Workout series, and the Director of Family Health and Wellness for the ISSA.   Kim and her husband Bill have three children and live in Paradise Valley, Arizona. 

This podcast today is in partnership with Faith & Fitness Magazine.  Kim is the cover model for the February/March issue with the theme START A MOVEMENT.   Check out her article How to Look Forward with Passion.

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Becoming Your Personal Best in Mind, Body and Spirit

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Becoming Your Personal Best in Mind, Body and Spirit

My guest on the Divine Wellness Academy podcast is Dino Nowak.  Dino has over 20 years’ experience as a fitness and lifestyle coach.  He was the General Manager for one of the most prestigious fitness companies in the world, Equinox Fitness Clubs.  Dino is also a published author and speaker and has been heard by millions through TV, print and radio outlets.   This podcast is in partnership with Faith and Fitness Magazine.  

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Confronting Health and Fitness Resolutions in a Biblical Way

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Confronting Health and Fitness Resolutions in a Biblical Way

My guest on the Divine Wellness Academy podcast is Professor Scott Roberts from William Jessup University.  He has over twenty years in higher education and over 25 years in the fitness industry.  He is the Chair of Kinesiology at William Jessup University.  He is also a contributor to multiple personal training certifications. 

We will be discussing how you can go about doing things differently this year as far as setting New Year's resolutions along with some practical tips on how to make 2018 your best year ever physically and spiritually.  

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ReSYNC Your Life: 28 Days to a Stronger, Leaner, Smarter, Happier You

My guest on the Divine Wellness Academy podcast is Samir Becic.  Samir is a world-renowned health and fitness expert.  He is the founder of Health Fitness Revolution and creator of the ReSync Method.  He has been voted the #1 fitness trainer in the world four times.  He is the author of the soon to be released book called ReSYNC Your Life:  28 Days to a Stronger, Leaner, Smarter, Happier You.  This podcast is in partnership with Faith and Fitness Magazine.  

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