My guest on this episode of the Spiritual Warriors Unite podcast is Shawn Maves. Shawn is a former heavyweight bodybuilding champion. At the age of 23, Shawn also won the Mr. Ontario bodybuilding championship and qualified to compete for Mr. Canada. He is also a regular guest on Christian TV and radio shows and an author at Faith & Fitness Magazine. This podcast revolves around blog post featured in Faith & Fitness Magazine written by Shawn that talks about how less is more.