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Personal Development

Busting Through our Limitations with a Growth Mindset

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Busting Through our Limitations with a Growth Mindset

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My guest on the Spiritual Warriors Unite podcast is Jeremy Couch. Jeremy is the Executive Director and Assistant Professor of Leadership at Palm Beach Atlantic University, a premier Christian university in Central Florida. He is also a speaker, podcaster, leadership blogger and coach. We discussed what it means to have a growth mindset vs. a fixed mindset. Jeremy shares some of his favorite books and personal development and how we can always be learning and growing. You can listen to his podcast here.

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Challenging vs. Hard

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Challenging vs. Hard

Does life really have to be so “hard?”  Does it always have to be a struggle?  It seems in my own personal and professional life I have become really good at making things hard.   I have always been hard on myself.  I have always demanded perfectionism of myself and when I don’t live up to my own expectations I beat myself up mentally and yes sometimes even physically.  Damn, that’s a hard way to live life, no pun intended.  This podcast will show us a new possibility of looking at life.  It doesn't always have to be hard and a struggle.  Sometimes we just forget to have fun and laugh.  

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Raising Teens in a Contrary Culture

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Raising Teens in a Contrary Culture

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My guest on this episode of the Spiritual Warriors Unite podcast is Mark Gregston.  Mark is an author, speaker, national radio host and the founder of Heartlight Ministries.  He is immensely passionate about helping kids and parents through the turbulent teenage years.  His latest book is titled, "Raising Teens in a Contrary Culture."  This podcast is in partnership with Faith & Fitness Magazine.  

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Who Do You Think You Are?  Finding Your Identity in Christ

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Who Do You Think You Are? Finding Your Identity in Christ

This episode of the Divine Wellness Academy podcast is all about learning to see ourselves the way God sees us and what it means to find your identity in Christ.  My guest is Dr. Mike Akerson.  Mike has his Master’s degree from Florida State University in athletic administration and he has his Doctor of Education from the University of Central Florida.  Mike is a certified strength and conditioning coach through the National Strength and Conditioning Association.  

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