The Inner Beauty of a Woman's True Grit

The Inner Beauty of a Woman's True Grit

This episode of the Divine Wellness Academy is in partnership with Faith & Fitness Magazine.

My guest is Meg Gemelli.  She is a wife and mom to three crazy guys. Writer. Accidental speaker. Crossfit junkie and an unfortunate disaster in the kitchen.  

Taking the Limits Off

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Taking the Limits Off

This episode of the Divine Wellness Academy podcast is in partnership with Faith & Fitness Magazine.  My guest is Jay Jones.  Jay is a Certified Peak Performance Coach and Fitness Minister educating others of the benefits of a healthy lifestyle, proper nutrition, fitness training, and incorporating faith to achieve your health and fitness goals.

 

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The Keys to Sustainable Weight Loss

The Keys to Sustainable Weight Loss

This encore episode of the Divine Wellness Academy episode is all about the keys to losing weight and keeping it off.  How to learn to think thin and win.  My guest, Dr. Angela Tran is Board-Certified in Internal Medicine and Obesity Medicine.  Her practice in Denver, Colorado is solely dedicated to weight management as she recognized the many struggles her patients had with their weight. 

Draw Closer to God Through Meditation

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Draw Closer to God Through Meditation

This encore episode of the Divine Wellness Academy podcast features Christian meditator, Rhonda Jones.  You will learn how Christian meditation can transform your life by meditating on God’s Word helping you live a life of peace and contentment. 

 

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Divine Wellness Academy Podcast

The Divine Wellness Academy radio program is a show that helps you discover your connection between your physical and spiritual health. This show will help you to make transformational lifestyle changes through Christ-centered principles. This show will include everything you need to get your health back and be inspired to use your body for God’s glory. You will learn how to have a fit body, strong mind and warrior spirit. The better you take care of your body, the better you will be able to take care of your spirit. Our hope is that you’ll be inspired and empowered to make changes in the following areas: Spiritual fitness Mind and prayer fitness Strength and cardiovascular fitness Nutrition and proper eating habits Sleep and stress management The Divine Wellness Academy’s goal for you is that by listening to this show you will draw on God’s strength to help you get in the best physical, spiritual and emotional shape of your life.

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1039: Wellbeing for the Heart of LondonMy guest today on the Divine Wellness Academy podcast is Jez Godlonton.   Jez is a Christian wellbeing trainer in London, UK.  This episode of the Divine Wellness Academy Podcast is in partnership with Faith & Fitness Magazine.  4/11/2017 Free View in iTunes

2038: 100 Pound Weight Loss TransformationThis episode of the Divine Wellness Academy Podcast features Jimmie Gonzales, Jr.  Jimmy shares his story of his 100 pound weight loss transformation and how he got to be in better shape today than when he was 18. 4/4/2017 Free View in iTunes

3037: Simple Strategies for Lasting Weight LossIn this episode of the Divine Wellness Academy podcast I will share two simple strategies for lasting weight loss.  You will learn how to implement these two strategies into your every day life and never have to count calories or go on a diet... 3/28/2017 Free View in iTunes

4036: How to Connect with New Possibilities in Your LifeThis episode of the Divine Wellness Academy podcast features Kim Dawson.  Kim is the founder of Revolution Business and Life Design.  She works with creative entrepreneurs and change-makers to design and lead businesses and lives we love,... 3/21/2017 Free View in iTunes

5035: Fit After 50 (In Mind, Body and Spirit)In this episode of the Divine Wellness Academy Podcast I share my journey of being fit after 50 in mind, body and spirit.  I reveal my training regimen of how to be a physical warrior, mental warrior and spiritual warrior.  We all have... 3/14/2017 Free View in iTunes

6034: Connecting with God through NatureThis episode of the Divine Wellness Academy podcast features Russ Reasner and Dave Chadwick who are the founders of Paths and Prayers.  This is a community of like-minded individuals who choose to improve their lives through scripture and the... 3/7/2017 Free View in iTunes

7033: All About Parenting, Marriage and HealthThis episode of the Divine Wellness Academy podcast is all about parenting, marriage and health.  My guests today are Jim and Karen Paull.  They are Ministry leaders that focus on offering hope to marriages, families and helping people be... 2/28/2017 Free View in iTunes

8032: Changing the Way We Do ChurchThis episode of the Divine Wellness Academy podcast takes a look at a new and refreshing way of doing church.  My guest is Dan Cook.  He is a visionary architect, developer and the founder of Building God’s way network of Kingdom Building... 2/21/2017 Free View in iTunes

9031: Going From Fat to FitIn this episode of the Divine Wellness Academy my guest Doug Kooy shares his journey of going from fat to fit.  We will be discussing the stronghold of food addiction and how to overcome it.  Doug Kooy is a well-known media personality in... 2/14/2017 Free View in iTunes

10030: How to Become a Spiritual WarriorThis episode of the Divine Wellness Academy podcast is all about how to become a spiritual warrior.   My guest is Ben Greenfield.  Ben was voted as the top personal trainer in the USA and one of the world’s most influential people in... 2/7/2017 Free View in iTunes

11029: How to get More Joy in Your LifeThis episode of the Divine Wellness Academy podcast is about how to get more joy in your life.  My guest is Jeff Spadafora.  Jeff is the author of the Joy Model:  A Step-By-Step Guide to Peace, Purpose, and Balance.   Jeff is the... 1/31/2017 Free View in iTunes

12028: 5 Ways to Dream Big and Build a Strong FutureThis episode of the Divine Wellness Academy podcast is in partnership with Faith and Fitness Magazine.  My guest on this episode, Chad Hull, wrote the article featured in this month’s edition titled,  “5 Ways to Dream Big and Build a... 1/24/2017 Free View in iTunes

13027: All About Wholy FitThis episode of the Divine Wellness Academy is all about a faith based fitness program called Wholy Fit.  It is a Christian alternative to Yoga. My guest is Twyla Gurlea. Twyla is a certified Wholy Fit Instructor... 1/17/2017 Free View in iTunes

14026: Iron Sharpens IronToday’s episode of the Divine Wellness Academy podcast is all about how iron can sharpen iron based on the scripture verse Proverbs 27:17.  My guest today is Dr. Dave White.  On the court Dr. Dave is a lead NCAA men’s basketball... 1/10/2017 Free View in iTunes

15025: How to Get Fit Like JesusToday’s episode of the Divine Wellness Academy podcast is all about how to get fit like Jesus. My guest today is Professor Scott Roberts from William Jessup University. He has over twenty years’ experience in higher education and over 25 years in... 1/3/2017 Free View in iTunes

16024: How to Get Fit From the Inside OutThis episode of the Divine Wellness Academy podcast is all about how to get fit from the inside out. My guest today is Tabitha Sierra. Tabitha is a certified personal trainer, Crossfit and nutrition coach and podcaster. The name of Tabitha’s podcast... 12/27/2016 Free View in iTunes

17023: How to get a Spiritual 6-PackIn this episode of the Divine Wellness Academy podcast, host Troy Ismir shares his story about how his fitness ministry, Phil413 Fitness got started. Troy will talk about how he was able to overcome a devastating knee injury and a tragic divorce to... 12/20/2016 Free View in iTunes

18022: How to Incorporate Faith into Your Fitness ProgramThis episode of the Divine Wellness Academy podcast is all about how to incorporate your faith into your fitness program. My guest today is Michelle Spadafora. She is the founder of and creator of Faithful Workouts. Michelle has been in the fitness... 12/13/2016 Free View in iTunes

19021: How to Reach an Elite Level of Physical and Spiritual FitnessThe episode of the Divine Wellness Academy podcast is all about getting physically and spiritually fit.  My guest for today’s show is Nathan Gay.  Nathan is the owner and head coach at New Glory Fitness.   Nathan is a weight loss... 12/6/2016 Free View in iTunes

20020: How to Build a Strong Immune System through Better Gut HealthThis episode of the Divine Wellness Academy is all about building a strong immune system through better gut health. My guest is Jennifer Pecot. Jennifer is Co-Ceo and Director of Immunitrition. She is a Nutritional Therapy Practitioner, Master... 11/29/2016 Free View in iTunes

21019: All About Christian MeditationThis episode of the Divine Wellness Academy podcast features Christian meditator, Rhonda Jones.  You will learn how Christian meditation can transform your life by meditating on God’s Word helping you live a life of peace and contentment. 11/22/2016 Free View in iTunes

22018: How to Set Yourself up for a Successful 2017This episode of the Divine Wellness Academy podcast features Joe Pici, executive coach, trainer and author. You will learn how to build positive relationships by understanding behavior styles and how to maximize productivity by managing your...11/15/2016 Free View in iTunes

23017: The Keys to Losing Weight and Keeping it offThis episode of the Divine Wellness Academy is all about the keys to losing weight and keeping it off.  How to learn to think thin and win.  My guest, Dr. Angela Tran is Board-Certified in Internal Medicine and Obesity Medicine.  Her...11/8/2016 Free View in iTunes

24016: Transform Your Fear into FaithThis episode of the Divine Wellness Academy features Holistic Health Coach, Doreen Martin.  We will be discussing how to transform your fear into faith and how a raw foods diet can transform your health. 11/1/2016 Free View in iTunes

25015: How to Incorporate Faith and Fitness into Your LifestyleThis episode of the Divine Wellness Academy podcast is about how Bible-based thinking can and should shape a fitness lifestyle. Brad Bloom, the President of Lifestyle Media group and the publisher of Faith & Fitness Magazine shares ideas...10/25/2016 Free View in iTunes

26014: Eliminate Stress In Your Life with Dr. CiaramicoliThis episode of the Divine Wellness Academy podcast is all about how to eliminate stress in your life.  Dr. Ciaramicoli, a licensed clinical psychologist and the author of the Stress Solution, will teach you how you can de-stress your life. ...10/13/2016 Free View in iTunes

27S1 EP13: Power Of PrayerThis episode of the Divine Wellness Academy is about the power of prayer. Dawn Whitestone will be talking about how she uses Strategic Prayer to help businesses and individuals experience God’s guidance for their specific circumstances. Dawn will...10/6/2016 Free View in iTunes

28S1 EP12: Brainflammation - The Silent KillerThis episode of the Divine Wellness Academy radio show features Dr. Bruce Bond. He will be sharing his expertise on brain health. Brain inflammation has been linked to depression, brain fog, Parkinson's, and Alzheimer's. You will learn all about brain...9/29/2016 Free View in iTunes

29S1 EP11: CrossFit And The ChurchThis episode of the Divine Wellness Academy radio show looks at another way of doing church. We will discuss how using fitness can be another way to reach people who may not normally go to church. We will discuss how circles such as group fitness...9/22/2016 Free View in iTunes

30S1 EP10: All About DetoxificationThis episode of the Divine Wellness Academy is all about the benefits of detoxification. Dr. D’ Antonio discusses what natural and integrative medicine is and how the holistic approach can help you live a healthy life. The focus of the show will be...9/15/2016 Free View in iTunes

31S1 EP9: Fit After 40This episode of the Divine Wellness Academy radio show is all about how to be fit after 40 with guest Dave McGarry. Dave is the host of the podcast Fit Over 40 Challenge Show. Dave will provide tips on how to improve your health, fitness, focus and...9/8/2016 Free View in iTunes

32S1 EP8: The Better You Take Care of Your Body the Better You Take Care of Your SpiritThis show is about how the better you take care of your body the better you take care of your spirit. Trinity fitness inspires people through group fitness to get in the best physical and spiritual shape of their lives. In the Trinity Fitness mission...9/1/2016 Free View in iTunes

33S1 EP7: Healthy individuals, Healthy Families and Healthy CommunitiesThis episode of the Divine Wellness Academy radio show is on how we can work together to create a healthy environment for ourselves, our families and our communities. Chad will be discussing how working together as a community can strengthen spirit,...8/25/2016 Free View in iTunes

34S1 EP6: Food as MedicineFood has the power to heal us or kill us. Dr. Brent Baldasare will be discussing how we can use food as medicine and how good nutrition can change our health and our life.8/18/2016 Free View in iTunes

35S1 EP5: Making Cooking and Eating Fun AgainThis episode is about making cooking and eating fun again. Lois will discuss how to eat healthy and fun meal planning. She will provide information on how to eat healthy on a budget, how to get kids to eat healthy and implementing weight loss ideas...8/11/2016 Free View in iTunes

36S1 EP4: Never Give UpThis episode is about Brad Minns and his inspirational story about never giving up. Brad was formerly USA’s number one deaf tennis player. Brad will share with the audience how he had to overcome remarkable odds after losing his hearing at the age...8/4/2016 Free View in iTunes

37S1 EP3: All About Body Dysmorphic DisorderThis episode of the Divine Wellness Academy features Dr. Mike Akerson. Dr. Akerson will be sharing his story of body dysmorphic disorder and how he was able to overcome this and ultimately draw closer to God. Dr. Akerson will talk about the stronghold...7/28/2016 Free View in iTunes

38S1 EP2: How a Body Transformation Improves Your LifeScott Fairhurst has lost over 50 pounds. Scott will share his story of going from being an extremely fit college athlete to being obese and back to getting healthy again. Scott will talk about how being obese impacted his life, relationships, career...7/21/2016 Free View in iTunes

39S1 EP1: Using Your Pain to do GoodThis episode is about the radio host of the Divine Wellness Academy, Troy Ismir. Troy will be interviewed by his Pastor, Byron Bledsoe. Troy will share his personal story of how he was able to overcome a painful divorce and use that pain to make a...7/14/2016 Free View in iTunes